Guided Meditation: You Are the Light

A gentle return to your inner radiance—a soft, sacred remembering that all you need is already within.

This week, I’m offering something a little different.
Instead of a written In Sight, I invite you to pause, soften, and turn inward with me.

This guided meditation is an invitation to return to your inner radiance—a quiet moment of remembering the light that has always been within you.

You don’t need to reach or strive. Just allow.

When you're ready, find a comfortable space, press play, and let yourself be guided back to the light you carry—and the love you radiate. For the most immersive experience, I recommend listening with headphones.

Special thanks to Flicka Rahn & Daniel Wyman, the intuitive artists behind Icaros, for their generous permission to use tracks from their album Chakra Soundscapes. You can find their beautiful music on Apple Music or Spotify.

Let’s spread the love, share it with someone who could use the reminder.